...where you just can NOT get enough to eat? Seriously, I thought I was going to have to strap myself to a chair or something! Here is why I think I had this problem today:
1) I didn't have to be anywhere until the afternoon so I spent most of the morning waiting. I was doing laundry too but laundry day is the day I let myself watch the tube because I can fold laundry at the same time...no guilt. But I found myself very munchie during this time!
2) I was TIRED today! Tired and hungry seem to go hand-in-hand for me.
3) I think I am ovulating, that time and the other hormonal time are the two times my appetite seems to be completely out of control.
BUT...
1) The place I had to go in the afternoon was the gym and despite several attempts of my little devil voice to thwart me, I WENT!
2) After the gym, I felt great! I love that "glow" I get after the gym. (NO, not the sweaty glisten!) When my face is warm and my cheeks rosy, I know I got a good workout...THAT feels great!
3) Instead of eating the doughnut I was craving, with the exception of the 2 small chocolates (yes, only 2! And they were dark chocolate.) I made all healthy choices. I tried to make sure I got enough water too because sometimes I think I am hungry when, really, my mouth just wants a drink.
So, in spite of my overdoing the calorie intake today, I can still go to bed feeling good because I went to the gym, made mostly healthy choices in the midst of my munchies, AND got ALL the laundry done!
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